Emotions are stored in our body on the CELLULAR level!
When we choose to hold onto anger, frustration, jealousy, or impatience, those emotions negatively impact our physical well-being.
Questions to ask yourself next time you have an ache, pain, or feel ill:
- What emotions am I storing in this part of my body?
- Am I holding onto something in my life that is no longer serving me today?
- What is my body trying to tell me?
- What’s the downside of letting go of this negative emotion?
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